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How Much Weight Do You Regain After Stopping a GLP-1?

About 9% of body weight within a year, and more if the drug was tirzepatide. The widely quoted 17.90% is a gap between two groups, not what one person puts back on.

Neil Sanders9 min read
Two published percentages. They measure different things.gap against people who kept going17.9%14.11 to 21.69two movements added togetherweight put back on after stopping9.11%7.91 to 10.30the same people, before and afterSix studies, 8,993 people. The six do not agree with each other.

About 9% of your body weight, within a year. That is the within-person figure from a meta-analysis of 8,993 adults. A second meta-analysis, of 17 studies and 3,793 people in cessation arms, put the pooled regain at 7.20% [2]. Both are averages over wide spreads.

How much comes back depends on which drug came off. Pooled by molecule, liraglutide 3.0 mg gave back 4.83%, semaglutide 2.4 mg 7.19%, and tirzepatide 13.04% [2]. The ordering follows how much each took off. So the drug that works best costs the most to stop.

This paper publishes two percentages. They are not two versions of one answer. They measure different things, and only one of them answers what a buyer wants to know.

The number most people will quote

Six studies were pooled. In them, 5,553 adults stopped their GLP-1 and 3,440 stayed on it. [1] The difference in weight between those two groups came to 17.90%, with an interval of 14.11 to 21.69.

Read it carefully. It is a gap, and a gap has two sides. The people still taking the drug were still losing. The people who stopped were gaining. The 17.90% adds both together. It describes a distance between two futures, not a weight anybody put back on.

What happens when stopping is not a choice

Japan caps how long these drugs may be prescribed, which produces the one cohort where everybody stopped on schedule [3]. A prospective study weighed 104 patients through every phase of that rule. After the mandated stop, 95% had regained by two months. Indexed to the start, mean change moved from −14.4% at month 16 to −7.0% at month 22. Roughly half the achieved benefit was gone. The full reading of that cohort is in the article on Japan’s treatment cap.

Health economists have started pricing that pattern directly. A lifetime model of semaglutide 2.4 mg in Japan priced a quality-adjusted life year at ¥5,300,580, without type 2 diabetes [4]. It tested zero, one and two retreatment courses, because the cap forces a gap. Allowing retreatment improved the modeled gains substantially. Put the other way round, the economics assume you go back on it. That is a simulation, not a measurement.

What that means for a year of paying

Most of the loss is rented, not bought. That is the honest summary.

It also lands on an audience that mostly does not last a year. Retention data shows most people stopping inside six months. The regain figure applies to the majority, not an unlucky few.

The pace matters too, and this paper does not give one. For that you need the studies that tracked the curve month by month.

The six studies disagree

Heterogeneity tested at P = 0.0082. In plain terms, the six results are further apart than chance explains.

A pooled average across disagreeing studies is still useful. It is just less precise than the interval printed beside it suggests, and the interval is already fairly wide.

The authors also report larger rebound after tirzepatide than after semaglutide. No trial compared the two withdrawals head to head. That is a comparison assembled across separate studies, which is the weakest shape a drug comparison comes in.

What gets better when you stop

Side effects. Overall adverse reactions fell after withdrawal, and gastrointestinal ones fell specifically.

Cardiovascular event rates did not change either way. So stopping is not only a loss column, and a long prepay should not imply otherwise. Ask whether a year of this is worth its price and regain sits on one side, side effects on the other.

How to use it

Budget for the drug as an ongoing cost, not a course. Expect roughly 9% of your body weight back if you stop, on this evidence.

And if the plan is to stop at a target, plan the stop itself. Dose matters to whether people stay at all. That is its own decision. The dose people actually stay on is rarely the one on the label.

Frequently asked

How much weight comes back after stopping a GLP-1?
About 9.11% of body weight, 95% CI 7.91 to 10.30, measured in the same people before and after withdrawal. At 210 pounds that is roughly 19 pounds.
Why do some sources say 17.9%?
That is the gap between people who stopped and people who continued. The continuers were still losing while the stoppers gained, so it adds both movements together.
Does tirzepatide rebound more than semaglutide?
The authors report a larger rebound after tirzepatide, but no trial compared the two withdrawals directly. It is a comparison assembled across separate studies.
Does anything improve after stopping?
Side effects fell, gastrointestinal ones in particular. Cardiovascular event rates did not change in either direction.

Sources

  1. [1] Qi H, et al. (2026). Weight regain following discontinuation of glucagon-like peptide-1 receptor agonists in adults who are overweight or obese: a systematic review and meta-analysis PeerJ. PMID 42729958
  2. [2] Patel H, Babli SA, Shah S, Khambholja SH, Lingadahalli TD, Villarson C (2026). Post-cessation Weight Regain After Weight Management Medications: A Systematic Review and Meta-Analysis Cureus. PMID 42534203
  3. [3] Inamine S, Uesato Y (2026). GLP-1 Receptor Agonist Therapy for Obesity Under Japan's Optimal Use Guideline: A Prospective Real-World Study of Lifestyle Pre-Treatment, Time-Limited Treatment Cap, and Post-Cessation Regain Diabetes, Obesity and Metabolism. PMID 42552238
  4. [4] Kamada Y, Wada S, Matsuda H, Dai Y (2026). Cost-Effectiveness of Semaglutide 2.4 mg for Obesity Disease Management in Japan: A Lifetime Economic Modeling Study Incorporating Retreatment Scenarios Journal of Health Economics and Outcomes Research. PMID 42394652

Where to get it

The cheapest GLP-1

Every seller that publishes a price, ordered lowest first on the standing month-to-month rate, plus the question to ask before you pay any of them.

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